Now Super Omega, 3-6-9 Softgel For Heart Health contains a combination of fish, borage, and flax seed oils. This mix of well-known nutritional oils contains a unique balance of Omega-3 and Omega-6 Essential Fatty Acids, as well as Omega-9, a non-essential but beneficial fatty acid. The Omega-3s, Alpha Linolenic Acid (EPA and DHA), and Omega-6, GLA, are required for good skin, immune system balance, and adequate nervous system function. Omega-3, omega-6, and omega-9 fatty acids are essential dietary lipids. They all offer health benefits, but the key is to get the right balance between them. Dietary imbalances can contribute to a variety of chronic disorders. Omega oil supplement promote heart health and protect against stroke. If you already have cardiac disease, they can help you improve it. Omega-3, 6, and 9 have numerous potential benefits, particularly for cardiovascular health. These include lowering blood pressure, reducing bad cholesterol, and eliminating arterial plaque.